It is so very hard not to worry. I think that is just part of this whole experience. Plus the fact that I am a worrier by nature. But my midwife said something to me that has helped me. She asked me where I got my worrying from? Of course my parents, both of them are worriers. Well she said 'if you continue to worry about everything, you will be doing the same thing to your child.' And I realized she it right. I don't want my child to worry about everything all the time like I do. So when I start to worry that something is wrong, I have a little visual that helps me get through it. Now, you have to come up with something that works for you, but for me (don't laugh) but it was Buffy the Vampire Slayer. She would slay my worries until I can get past the thought. My midwife visualized a great wedge of light that would cut through the dark clouds of worry she had. As silly as it is, it has really helped me. Now I just think that I am doing all I can to ensure my health and my baby's health, but if something goes wrong, there is nothing I did or can do to change it. I just keep the faith that things will go right. Now that we have hit 8 weeks, there is a 95% chance of having a successful pregnancy! This gives me lots more hope!