Anyone know any good toning excersizes that work?

[sweetsammi]

Mainly for tummy, thighs and bum...and boobs! lol

Since having Oliver these areas could do with a bit of help! x

 

[Mamafy]

Have you tried an exercise video/dvd hun?

I've got the 'charlie brooks before & after' one and it killllllllllllllllls but its good, it has a pilates bit at the end that especially works on legs and bums & tums

 

[sweetsammi]

lol I have the Davina Mcall one! LMAO. ok so not very cool i know...but its a nice workout. I used to do it before i got pregs..its finding the time now with Oliver x

 

[CHILLbilly]

I knew a girl that was preg with triplets.......she did pilates and it made a huge difference. Not sure how to tone boobies tho , other then weight training to build up your chest muscles.
I have a friend on facebook that is a personal trainer so I can always ask her.
You can alwasy use your baby as a weight..hehehe hold him for sit ups, lay down and raise and lower him for your chest exercises.....He'd be good for lunges as well...hahahah I dont have any babies yet but I can imagine the LACK of time you must have.

 

[Jules]

I have always sworn on doing lots of walking (before i bought my treadmill) i would go for a (fast) long walk for 30 mins at least 3 times per week, it toned my backside and legs up in no time. I'd probably do about 2 miles per time. Its free and you can take baby with you.

 

[CHILLbilly]

I forgot about walking...haha
where I live it can be dangerous with bears , moose, or hunters..LOL
BUT definately a good idea..easy and free!!!

 

[BurtonBaby]

Pilates works so good! You can find a postnatal pilates DVD, even one where you can include Oliver! For the boobs, my ex who was a work out-aholic told me that doing good old push ups can tone your boobs.