anyone used soy from Tesco? advise needed on dosage of soy

[twinkle2]

So i have bought soy isoflavones from Tesco, said 40mg on packet, however when i've checked the actual soy isoflavones (on the back) is only 10mg, other must be bulking agent. Should I therefore take 10 (?) tablets to equate to 100mg???

 

[debzie]

Hi twinkle I too have taken the tescos soy but to be honest did not look at the back and so took it as a 40mg dose as have many other ladies on different threads. I took it 120,120,160.160 then 200mg day 3-7 and got my bfp second cycle taking it. I sadly went on to miscarry and have taken it agaon withno luck. Would like to know others opinions on this. Why not t4
Try the other threads in the ttc section."let's bring soy to this cycle" and soy isoflavones natures clomid. Good luck.

 

[twinkle2]

Thank you debzie, did it bring ov forward or did it make you ovulate if you don't normally on your own? Sorry to hear of your m/c, I too lost twins (mmc) at ten and a half weeks, has been such a devastating experience and there seems to be twins all around me at the moment! Hope you are getting over it and that you get your bfp soon.

Thanks again. x

 

[debzie]

Thanks twinkle so sorry for your loss too. I have just had the anniversary which was tough but I am back on track now. I know what you mean about twins being everywhere. x
To be honest having had two miscarriages and using soy I did not know what was normal to me until the last two cycles and it turns out that soy pushed my ovulation back a few days but not that much. I am considering taking it again when af arrives sat or sun.