Anything I can do for back pain when standing too long?

[Kay0102]

Hey ladies

I am pregnant with my 3rd baby and with each one my back has gotten worse (maybe due to spinals) anyhoo, it's hubby's 30th on 6th Nov and I have surprised him with standing tickets for 50 cent. I'll only be 17 weeks but back is already a problem. Is there anything I can use to help me get through 3hrs ish of standing! Can you use heat packs? Xx

 

[winterbabies3]

Belly band? Idk about the heat packs as they have chemicals.

 

[Misscalais]

There are special belly bands you can get for extra support for your back in pregnancy. You can get the heat packs that just have wheat in them

 

[winterbabies3]

Oh, never knew about those type of heat packs! Do you know the name of them?

 

[shivangi1210]

i'm facing the same issue. I can't stand for more then 10 mins.
After that my back starts killing me. I can only ease it by getting a chair.
IDK but may be Pregnancy yoga can help you !!

 

[flowergirl7]

Like winterbabies said I would maybe try a belly band. I know what gets to me is standing in one spot for too long. I have to move around.

 

[Take2]

Not very sexy but I would highly recommend sensible shoes, will def help

 

[Misscalais]

Oh, never knew about those type of heat packs! Do you know the name of them?

Umm.. i have no idea. We just call them wheat bags lol i used one after i had my gallbladder removed and when i get migraines.