Are these foods OK?

jacs

Mum of 2
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Hi,
up until now I have been buying purees, but now I have my fab new blender, I want to give it a go myself.

Are all fruit and veg safe to give babies? Looking in my kitchen now, I have apples, carrots, peppers, broccoli, sweet potatoes, bananas and onions.
Now I would avoid strong flavours like onion, but are the rest OK?

Are there any fruit/veg I need to avoid?

Thank you, Jx
 
all the above sound fine hun,i use onions in my cooking sometimes and connah loves them. Also he loves anything with garlic in it :D
I was told by my HV that it is good to put herbs and some very mild spices in your cooking for LO.

I dont think there are many to avoid tbh except citrus fruits...however there may be some that i have missed? :thumbup:
 
Thank you!
Oh I'm pleased about the onion - I have it in just about everything, so would be nice to sometimes have the same meal!
 
Yes hun all them are fine the only things LO aint allowed are.
Nuts & Seeds
Eggs that are under cooked e.g soft boild
Tea, Coffee, Flavourd milks, Fizzy drinks
Unnecessary salt or sugar

Things Not allowed untill 1yr
Cow's Milk
Soft cheeses
Honey

Hope this helps
 

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