we started giving it at just after 4 months. It was more to get him used to it. He still doesn't take very much but I wanted him to see it and have a go earlier rather than later. Some people don't introduce it til around 6 or 7 months though. I think it's only when their milk intake really starts going down that you need to do it. No harm in letting him have a go now though.
I started about 5 months, just used to hold it for her, most would dribble back out of her mouth but now she holds it herself and actually drinks it.
I don't think there's an harm to start trying now.
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