- Joined
- Aug 3, 2012
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Hello!! I'm 12+4 and starting today I had a really dull deep ache in the middle of my back (the area above my lower back). And I wanted to know if it should be okay to use an icy hot patch to help with the pain. I'm PARL so of course the back pain is making me nervous, but I'm not going to freak unless it gets worse.