BACk Support Belt??? Pain!! IDeas? Suggestions?

[adr75050]

I am in horrible pain in my back on my right side. Someone suggested I use a maternity belt to assist with the pain and support my baby bump. I bought one at motherhood maternity and it is bulk uncomfortable and doesnt help with back pain. Does anyone have any suggestions? Can anyone recommend another belt?

 

[StarAngel]

My pilates instructor suggested pregnancy spanks when I was having back pain. It eased it alot and then I got hot bottle with luke warm water and put it on it and that helped also. Hope you get relief soon

 

[adr75050]

I just bought a pair of those today. I will give that a try thanks. heating pad seems to be the only thing that helps but doesnt fully take the pain away.