for a few weeks I have been taking LDA first thing in the morning on an empty tummy.
stupid, stupid, stupid.
now i have persistent heartburn (i dont usually suffer) and im a bit worried ive damaged myself.
needless to say, im taking them with food now (for last 3 days), but heartburn is persisting.
is the damage done to your stomach permanent? or can I fix it with good habits going forward.
stupid, stupid, stupid.
now i have persistent heartburn (i dont usually suffer) and im a bit worried ive damaged myself.
needless to say, im taking them with food now (for last 3 days), but heartburn is persisting.
is the damage done to your stomach permanent? or can I fix it with good habits going forward.