Breastfeeding-Dr's referral-Slimming World

[snailien]

Hi Ladies,

I went top the Dr regarding a bad knee and the Dr made a comment about keeping weight down, I've lost all my baby weight but was a bit overweight to begin with tbh!

Anyway, cut a long story short I asked the Dr if there was any help on NHS and she gave me 12 weeks slimming world vouchers.... billyf**cking bonus!

So... does anyone do slimming world? I've not done it before... I'm joining next week.

Had a look at their site but am interested to know about the following meals for example-
How many syns?:

Breakfast - branflakes and soya milk??
Lunch - Jacket potato and stir fried veg?
Dinner - Beef mince bolognese and spaghetti?

Thanks!

 

[LoolaBear]

i cant tell you the syn value hun as ive not got my book with me lol my mums borrowing it to see if it suits her!
but definately go for it it has worked wonders with me, only been on it three weeks and already lost almost a stone! xx