Bulletproof Diet--Have you tried this yet?

[JleStar]

hello ladies,
Just wanted to reach out a helping hand and offer some information.
Look up Dave Asprey and his wife Lana.

They wrote a book called the Better Baby Book. Has anyone read it?
I read the book.....its very in depth and tells you what to eat, what supplements to take and a whole slew of things to avoid in your environment to conceive.

I really believe it is life changing! And may help you get a BFP. Its worth a try right?

his website is bulletproof exec
Best of luck to all of you.
I also am currently TTC
Hope we get BFP's soon

 

[josiesmama]

It is definitely a great book! I eat similar to that, I eat Low Carb High Fat. Really important is cutting out sugars and grains and they are inflammatory and can inhibit conception and hurt other parts of your body like your joints. Being insulin resistant, LCHF really helps me ovulate on a regular basis, and it what got my cycles back. I'm a big believer in grass-fed meat as well. Anyone wanting more citations to back up the Asprey data can look up Gary Taubes and many other great authors, really fantastic stuff. Asprey gets incredibly hardcore, even restricting where he gets his coffee to make sure it's mold-free, but most people can incorporate even 50% of what he says to make some big improvements in their life.

 

[jessthemess]

Bulletproof coffee, yuuuum!