c SECTION TUMMY POPPING OUT

[bina girl]

hi friends i had c section i ve completed almost 10 month and i still look like 4 month preg????? i dunno how to loose the baby weight my tummy is not going in any addvices that how can i putm y tummy back in,,, WORRIED

 

[LDC]

Hey,

I still have a firm rounded tummy, yet have only got two pounds to lose to be prepregnancy, I don't know if its just the way my body will be now.

I'd concentrate on ab exercises and crunches xx

 

[belbina]

Hey,

I still have a firm rounded tummy, yet have only got two pounds to lose to be prepregnancy, I don't know if its just the way my body will be now.

I'd concentrate on ab exercises and crunches xx

Thx .dat means exercise is a must.wht abt walking will that help.crunch ohhh i hate it difficult to do.wht abt diet....will tht put tummy in

 

[LDC]

Walking won't really do anything for your stomach in terms of toning no, it's more toning of the legs - unless you're pushing a buggy up and down hills.

I think it depends on your overall body mass index in general.

For example, I'm 5ft 6 and around 9st 9lbs which isn't big, my diet isn't bringing my stomach in, although I do eat generally well, because its wrinkly and just changed shape from being pregnant.

To bring it in I need to do stomach focused exercises because it aims directly at that area to get it more defined.

If I was overweight then yes a diet would help bring my belly in to begin with, but again exercise is what needs to happen.

X

 

[bina girl]

am trying for a baby i had lost my baby premature had c section been 10 months now,,,, hope i conceive soon,,, some sy do missionary with a pillow under butt u think such things