Can sperm be improved?

[BlueWater]

So DH has had his SA.
It showed good number of sperm.

But the sperms motility (movement)was not good, normal form was not good nor was vitality.

Unfortunately when we asked doctor what this mean, she said "I'm not a sperm expert"

So does anybody know how we can improve motility, normal form and vitality?

 

[Ferry]

There are supplements you can take, vitamin e and zinc... maybe a couple of others. Do some googling.

We used conceive plus to try and give OH's sperm a wee assist.

 

[BlueWater]

We have conceive plus lube.
But when I googled the ingredients, one came up as killing the sperm. So we've since stopped using it