Dairy or lactose intolerance?

babyfromgod

Mummy of 2 boys
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I didn't really have milk for the last 3 weeks on the diet i was on, but this morning had milk on my cereal and have lower tummy cramps, gurging and gas. I have had this a few times when having cereal and milk. Do you think it sounds like an intolerance or just my body needing to get used to dairy again?
 

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