decided...

[lemontree12]

this week iv decided that i will go for councilling to deal with what has happened in the past year and everything fob has done to me.
99% of the time im so happy even happier than i was ever in the 4years of our relatioship but theres stll that 1% that happens every now and then were i fill i will never escape what he has done. so at our 6week check i mentioned it to the dr and requested i have councilling, he also suggested i have antidepressants because he could tell i was low when walking in (although my appointment was at 9am, seriously who gives a new mum an appointment at 9am of course im going to look tired) after some research i decided not to take the antidepressants and work with the councillor and see how that goes.

i am coping i just feel i need to talk to someone about everything, he has done too much fucked up things and been so cruel i just dont want to have a breakdwn one day.

on the plus side my little lady is prefect, healthy and starting to sleep threw the night

 

[emeraldbaby]

Good on you for being proactive and taking control of your future happiness!
I am also seeing a counsellor. I don't know what you situation was with the fob, but I'm sure it will help you to have someone to talk to. It has helped me. And while i do talk to family and friends as well i feel like it's hurts them to hear my pain sometimes, so it's good i have someone professional to talk with who is objective and experienced.
Parents that take care of themselves help their babies to thrive x

 

[eliserea123]

YOU can do this... you deserve happiness, never stop believing in or moving towards the pursuit of happiness! Chin up. let the sun warm your face! HUGE HUGS

 

[Rhio92]

Good for you Nearly finished a course of counselling myself about FOB, hardest thing ever, but so glad I've done it! You'll come out a million times stronger xxx

 

[teal]

Well done you xx

 

[lemontree12]

thanks everyone x