Does anyone do pilates?

baby_mama87

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I've started trying to get fit again as my weight loss has stalled! Im doing the Nike training club app which is brilliant! Drill style exercises, anyway just wondering if anyone does pilates? Has it helped to tone your stomach if you do? I've done one class before but that's it!

Xx
 
I totally LOVE pilates! I hate yoga, but love love love pilates! Its not fast like aerobics, but not slow like yoga and it keeps your heartrate somewhat elevated and can still make you sweat. I have most of the videos by Winsor Pilates. https://www.winsorpilates.com/
 
Thanks for that will have a look! Do you go to classes or just do it at home?

Xxx
 
Sorry, I totally didn't see your reply!

I do it at home. I have a small living room, and there's plenty of space. :)
 

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