Xenforo Cloud has scheduled an upgrade to XenForo version 2.2.16. This will take place on or shortly after the following date and time: Jul 05, 2024 at 05:00 PM (PT)
There shouldn't be any downtime, as it's just a maintenance release. More info here
I put a really tight bra on and slept in it (well I still am thanks to leaky nipples!) and also tried putting cold cabbage leaves down my bra lol! Lovely smell I also avoided getting them warm under the shower or bath and took painkillers.
I second what everyone else has said. Also, Sudafed (pseudo ephedrine) apparently helps dry it up. I've used it after having both of my children and though I have nothing to compare it to, I believe it helped. This is off-label use of course, and still not a well known strategy, but my public health nurse actually recommended it.
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