Exercise routine......for pregnant women?

[Lizziepots]

Follow this to stay in shape!


NB: If you're over 30, you might want to take it easy at first, then do it
faster as you become more proficient.

It may be too strenuous for some.

Always consult your doctor before starting any exercise program!

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That's enough for the first day. Great job. Have a Chocolate!!!

 

[enigma]

Lol, my finger feels really refreshed, same time tomorrow? lmao.

 

[bambikate]

phew what a workout! x x

 

[BeckyBoo]

Rofl, I did that for a good few mins, I feel the LB's dropping off!!!

 

[Elli21]

lol...