fertility help

[locklove]

Looking for suggestion when it comes to fertility medication.. primarily OTC .. and other methods to help conceive

 

[lemon_tree]

Looking for suggestion when it comes to fertility medication.. primarily OTC .. and other methods to help conceive

Hi there! Here are a few thoughts (disclaimer: what works for one person may not work for everyone, but in general these could help):

1) A multivitamin that contains folic acid and b c and d vitamins
2) Some women take cough medicine during their fertile period to help loosen up their CM
3) Exercise regularly and eat a diet with lots of leafy greens.
4) Reduce sugar, caffeine, trans fats, and alcohol
5) There are women's' herbal teas (check out traditional medicinals) to help increase reproductive health, strengthen and tone the uterus, etc.

In general, keep your body in as good shape as you can to stay fit and be prepared for a healthy pregnancy.

Good luck in your journey!

 

[Angel022605]

Prenatals

 

[Bee Bee]

My RE recently suggested Maca. The reason they suggested it to me is that they had a patient come in and she had 4-5 healthy follicles near O time. And apparently all she was doing was taking Maca. So, they have suggested that to me.

I buy it in powder form and I put it in a smoothie every day before O.