has anyone used "natel hypnotherapy preparation CD"?

[karla1]

hello ladies

i have just received my copy of the maggie howell natel hypno preparation CD and was just wondering if anyone else has used this and if so do you think it did help?

 

[bubbles]

I used it and I think it really helped me. I was so chilled out during my pregnancy and was laughing and joking with the midwives during labour

 

[karla1]

well i have listened to it twice now and i must admit i really does relax me and help me visualize a calm relaxing birth (i was a bit skeptical at first thats why i posted)

 

[beetroot]

During my last HB i did relaxation through breathing and visualisation techniques and they got me through it without any pain meds. This time I bought the Margaret Howell Cd to prepare and have been listening to it for last couple of weeks. I'll let you know how I get on with, unless of course you beat me to it! I think it should do the trick tho. xx