Help!!! Any tips on how to deal with the insomnia from the progynova?

Liovec

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As title really it's driving me mad! I can barely get anything done through the day i wake up around 7 times a night! I mean if needs must I will just shut up & put up like I did my previous 2 rounds lol but I thought I'd ask incase you ladies have some magic tips lol ?
 

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