Help please!

[Kelz22]

Iv had a headace now for 6 days! Im very stressed atm so think thats why. Iv been taking paracetamol and putting cold headace patches on my head. It eases it for a while then its back again! I know I should probably go to the doctor but Im not sure If they will be able to do much as I can only take paracetamol with my stomach. Does any one have any remedies that will help? Thanks.

 

[amandad192]

I'd suggest buying some Iron. When my Iron levels are low I get super stressed and get rotten headaches that I can't get rid of.
x

 

[blahblahblah]

My tried and tested remedy is:

Painkillers (I use ibruprofen but paracetamol is good too)
Caffeine drink - e.g. coffee, tea, coke
Stodgy food - toast, crisps, cereal - anything filling
Go to bed

It's probably be a good idea to visit te doctor though - if nothing else they can give you stronger painkillers.

 

[Kelz22]

Thanks girls That has helped. Will give those things ago.

 

[Dizzy321]

Water, water, water!! 90% of headaches are caused by dehidration so get drinking