Mabv812
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- Jan 18, 2013
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The recommendation is 12 glasses per day. I'm trying and my frequent trips to the bathroom are annoying!
But I do love this article's point "A copious consumption of water also helps immeasurably in the poop department, helping to move solid wastes more speedily down the digestive path." Copious!! Great word
But I do love this article's point "A copious consumption of water also helps immeasurably in the poop department, helping to move solid wastes more speedily down the digestive path." Copious!! Great word