How to increase your egg quality..

[muncho]

found this article brilliant. I knew some of the info but some to it was news to me

https://natural-fertility-info.com/increase-egg-health

 

[jojoD]

Makes sense. Three months before hand seems to be crucial, that's when they recommend that us ladies start taking folic acid also. Hub and I really cut down on alcohol three months or so before treatment. Helpful advice

 

[BigFoot1980]

Thanks for sharing. I have been trying to find information related to this.

 

[muncho]

Thanks for sharing. I have been trying to find information related to this.

No problem. I have learnt alot since i started this journey and there is some stuff that we just dont know. You cant increase egg count but you can increase the quality
I am on my 2 ww after having my 1st ivf and only getting 1 egg, and im hoping this one egg is the best quality dueto all the stuff i have been doing for the last 3 months

 

[BigFoot1980]

Muncho, this must be an exciting and scary time for u. I really hope everything goes well for u and you get your BFP and a healthy pregnancy followed by a beautiful baby.

If you don't mind my asking, how bad do the wheatgrass shots taste? Also what does DHA stand for?


Thanks

 

[muncho]

thanks bigfoot for your kind words.

I dont think whaetgrass is that bad, I took the powder and i didnt like that but now i grow my own and i prefer the fresh. DH prefers the powder but you only drink about an onze so its not that much,

DHA is a type of omega (3 i think). Fatty acids are essentails so eating nuts, seeds avocaods etc is good for you

 

[3yearsttc]

less stress, water, massage and exercise... sounds good!

 

[- Butterfly -]

Fantastic information - thank you