Is it indigestion or????

honeybee2

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Every time I eat, it feels like I've got a bit stuck right above my stomach. like it can't digest and i can feel it in my pipe. never had this before but its been happening now for the last week. It means I can't go to bed for hours after my tea because I can't sleep.

I've taken a rennie and its not helped. It feels terribly gross!
 
I am feeling this everyday now after meals, yes, it is indigestion and hormones slow down our digestion process. I found that walking around after meals, and not have heavy meals do help a bit. I am taking probiotics as supplement too to assist digestion.
 
Try changing your mane meal for your lunch time meal so you are not eating a lot of a night
 

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