Maca?

[Wtbam]

Does anyone take Maca for PCOS?

It has been recommended to me. I am currently on a +CD100 day cycle after coming off BC, with no sign of ovulation or AF.

I am currently already taking Agnus Castus, B12, Folic Acid and Metformin.

I am also exercising and on a GI diet (5lbs lost, 12lbs to go, currently a BMI of 23.53 - 11 stone 10lbs and 5 foot 10. Still lbs to lose around the waist and stomach though!)

Anyway, if Maca will help, how is it best to take? Powder or pills? Once or twice per day? What amount? Where to buy it from? (I am in the UK)

Thanks

 

[Missbx]

Hey I'm on maca but it don't seem to be doing anything for me but what don't work for me may work for someone else. I recommend inositol it's made my temps a lot more steady. https://www.pcosdietsupport.com/supplements/inositol-and-pcos/