ClairAye Mum to one of each! Joined Nov 8, 2011 Messages 10,922 Reaction score 160 Aug 25, 2014 #1 Hello :wave: I was just wondering what everyone puts into MFP when they do the 30 Day Shred to get the most accurate calorie burn? Thanks
Hello :wave: I was just wondering what everyone puts into MFP when they do the 30 Day Shred to get the most accurate calorie burn? Thanks
Kitteh_Kat Mommy <3 Joined Sep 7, 2012 Messages 3,565 Reaction score 0 Aug 25, 2014 #2 I log it as 20 minutes of Circuit training, general and 2-3 minutes of Mild stretching