my pcos diet and weight loss journey

[RedRose19]

So ive decided a weightloss journal might be a good idea,

Ive pcos and trying for my second child with no luck, last time I got pregnant I followed a strict low to no carbohydrates and sugars! And jist like that 4 weeks later bfp!
So here I am hoping for the same result, although im bigger starting this time.

Details: start date 19/6/14

Weight 13 stone exactly so 182lbs

First goal 28lbs

Overall goal 50lbs

Waist 38 inches

Hips 47 inches

Tummy 46 inches

Bust 45 inches

 

[RedRose19]

So today 21/7/14 I weigh 178 so loss of 4 lbs in 2 days!

Yesterday breakfast: homemade health juice and a banana
Lunch: more juice and a tin of tuna in sunflower oil
Dinner: 1 piece of cod with broccoli ans peas
Snack: a banana and more juice


Today so far ive had
Breakfast:1 banana and more health juice,
Lunch: will be roast chicken, peas, broccoli and a small portion of spuds
Dinner im not sure, I might just have some juice and a tiny bit more chicken

Also drinking tons of water and taking myo inositol aswell as at least 1 hour walking and a work out on the wii fit every day

 

[RedRose19]

Today ive done 1 hr and 30 mins of walking and 1 hour on the wii fit not alot but im still on a low carb diet so it doesnt give me tons of energy

 

[RedRose19]

Wow day 3

Waist 36 inches

Hips 45.5 inches

Tummy 43 inches

Bust 43.5

 

[RedRose19]

Weighed myself today on day 5 and I weigh 172 lbs 10lbs lost so far!

 

[AnnaSaRa]

Hi Redrose, hope you don't mind a stalker! :wave:

Congrats on the weight and inches lost so far

I also have PCOS and went low carb to get pregnant with my daughter last year.

Keep it up you are doing amazing !

 

[RedRose19]

Thanks very much, did u find it worked for you to get pregnant? How long were u on the diet before u got preg?
My weight stayed the same this morning but I know af is on the way so its amazing I havent put on weight.

 

[AnnaSaRa]

I'm not sure if it worked or if it was chance, I was only cutting my carbs starting January 2012, then got pregnant March, so maybe about two months? I was TTC for just over a year and was diagnosed with PCOS not long before my BFP (although I always suspected I had it based on my symptoms).

 

[RedRose19]

I had a good day.. but feel bad now because I just shoved a penguine bar in my mouth