Nature's Aid Raspberry Leaf Dosage??

x Helen x

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Hi Ladies,

I have bought the Nature's Aid raspberry leaf tablets. Is it says on the back of the pack to take two tablets a day and not exceed stated dose?? Does that sound right? Each tablet is 375mg raspberry leaf, but also says this is the equivalent of 750mg dried leaf, therefore two tablets would equal 1500mg dried leaf?

I remember taking up to 5 or 6 capsules a day with my last pregnancy which is why I'm a bit confused by the 2 a day suggested dose with these.

Is anyone else taking these? Can you advise?

Thanks :)
 
i think it will just state that because your not "supposed" to take them during pregnancy so the dosage stated is for normal every day use :)

I am guessing that each tablet is classed the same as a cup of tea so i will be upping my dose as the weeks get further in. I take 1 at the moment.. by 36 weeks i plan to be taking 4 minimum and drinking a couple cups of the tea version x
 
I'm taking the capsuals and I'm starting with two a day. I will up to 3 a day in a week or so I think :)
 

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