omg how to relieve this gas/bloating?!

[orangedaisy]

I've never been this bloated/gassy with any of my pregnancies. Combined with the nausea, I'm miserable. I'm on B6/Unisom, but omg it doeesn't let up. The meds help, but it still hits me hard as soon as they start wearing off. I've noticed if I drink sprite it helps me to burp and relieve some of the pressure, but it's only a temporary relief. Any tricks that I don't know about??

 

[ashleynd]

Please let me know if you find a solution! I've been having the same problems and nothing seems to help.

 

[Stellae]

Mint naturally helps dissolve gas and hels with nausea in a lot of people, mint tea helps take off the edge. Have you tried sea bands for nausea?

 

[mkyerby16]

Sucking on peppermint candies has helped A LITTLE for my nausea. As far as gas it's safe to take Gas-X (simethicone). Also I'm going to sound like a crazy person so please excuse me, but if you feel like you have a trapped gas bubble try to get down on the floor on your knees and elbows with your butt stuck up in the air. I know I know, ridiculous image but I've found it helps the bubbles pass... just make sure no one's around.

 

[northern_me]

Just doing some simple yoga stretches and twists will help move the gas around.