Can anyone recommend a Pilates DVD? I do want to use it postnatally but it doesn't have to be specifically labelled as that? It would be nice to find one where I could make it harder as I get better at it.
There are so many on amazon, I just want one that works and is preferably broken into 30 minute workouts or so.
Thanks
There are so many on amazon, I just want one that works and is preferably broken into 30 minute workouts or so.
Thanks
