Please Help a student: Nutrition Question

[nursTu11]

Hello Mommies-to-be,

I am currently taking my OB class for nursing and would like to ask if any of you want to help me with this. I want to know anyone's 24-hour nutritional intake for my nutritional assessment paper.
The 24 hour intake has to include amounts (ounces, ½ cup, 1 cup, etc.). If you don't mind please tell me your Initials, age, and gestational age (how far along you are).

I apologize for intruding the forum with this. Have a great day. Thank you for your help in advance.

L.W.

 

[Kellya009]

Does it have to be healthy? Lol I'll type mine up tomorrow morning for you but it's not the ideal pregnancy diet!

 

[nursTu11]

hehe, no it does not. Whatever your 24 hour intake is, I'll take it. Thank you so much!

 

[Kellya009]

KS, 26 years old, 20 weeks pregnant.

Breakfast: 2 slices French bread, 1 tbsp butter, 1 tbsp strawberry jam, 1 poached egg, 1/2 cup orange juice

Snack: 1 naval orange

Lunch: 1 package of Quaker apple cinnamon instant oatmeal, 1 banana, 10 baby carrots, 10 sugar snap peas.

Snack: 1 minigo yogurt, 1/3 cup almonds, 1/8 of a Terry's chocolate orange

Dinner: 2 cups Kraft dinner smart (made with butter and 1% milk), 1 tbsp ketchup

Snack: 1/4 cup sunflower seeds

 

[nursTu11]

Yay!! Thank you Kelly. You're awesome for this.

I wish you good health and happiness and to your baby #1.

Take care and have a great day/evening.