Q10 Amount n Freq

AliBiz

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Hi Ladies,

DH has finally agreed to having #2 :D . LO is 20 months and so I can't remember what supplements I took and in what quantities. All I can remember is I took Folic acid, Q10 and I used Soy Isoflavins the month I got my BFP. Have decided not to try Soy just yet but any help with the Q10 amounts would be great :)
 

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