Recipe's - low cal ! - rice and pasta

[stephwiggy]

hiya - i wondered if anyome knew of any simple dishes that i could poss have the recipe for - or even links to ??

i am starting the slim fast diet - but would quite like a pasta and or rice dish for my evening meal thats around 600 calories or less but google is scary and coming up with allsorts atm !!

thanks you for reading !

 

[faille]

I don't know how many cals this is but I'm seriously loving a pasta fruit salad with chicken and bacon bites lately. I'm trying to cut down on the carbs so I have more meat than pasta - could you possibly do the reverse if chicken and bacon are high in cals?

I also love adding grapes, banana and apple to rice - you could do this and add in a small amount of meat. It could either be an evening meal or a lunch if you skip on the meat.

Hth x