relax how...please read n advise

[lady_gibrill]

well I am on Cd-5..

I went gyni yesterday and got all my results back I have borderline PCOS which meeans tat i have the facial hair n spots etc but I do have regular periods and am a healthy BMI which of course is great news as I ovulate..
Dr has given me clomid just to help things out.

But my worry is why haven't i got pregnant yet?
I think my biggest prob is relaxing im always on the go i have a mum in a care home n see her n family at wkds. Im busy at work then travel on tube very stressfull in its self...
Then go gym cook n clean then time for bed....

Any ideas or suggestions on how to relax please help?

cheers

 

[Vickie]

Are there any hobbies you particularly like? If so you could always try to take a day or half a day to do those, to help yourself relax. Or start a good book, that always helps me. Nice warm baths are nice to for relaxing.

 

[FJL]

I think its impossible to 'relax' when you're a long term TTC'er...BUT you could try meditation, yoga, pilates or some other low impact exercise.

I find pilates quite relaxing, but I prefer to go high impact to help me direct my negative energy towards something!

 

[niknaknat]

Call it silly but 3 women I know that are ttc have taken up cross stitch, I take the mickey out of them something rotten but they all swear it relaxes them because it takes so much concentration. Just idea xxxxx good luck

 

[lady_gibrill]

cheers ladies for ur replies.
I actuallly enjoy most of those things i do yoga n pilates, i do sew but I also love to draw its very theropudic? n i have also been reading up on buddhism n meduitation.

I got some skates last yr which ill be using to to help me relax with my pod on...lol

Have a great day n a very good valentines day x