Resuming third nap after 8 month sleep regression?

jessmke

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I think we are pretty much out of the woods with the 8 month sleep regression. She is not completely back to her normal sleep-self, but each night she has been going longer periods between wakings so I think we are on our way out of the regression, thank goodness!

But we seem to be back on a 3 nap a day schedule when we've been on only 2 naps a day for almost two months. Is this normal to add the third nap back in after the regression is over? Or is she maybe just catching up on missed sleep? She used to easily go at least 3 hours between naps, sometimes 4, but now she can only manage 2.5 hrs max.
 

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