Scared

[Angel022605]

For those of you who do the KETO diet or any kind of diet while TTC I need your help. I’m scared. I started the KETO 6 days ago during my TWW. I normally have a reg cycle every 28 days. I started my period 2 days late. I’m scared to death I MC. I wasn’t gonna test until I was a week late. I’m doing this KETO diet to eat healthier and lose weight. I also go to the gym. Do I need to stop this KETO diet? Start testing during my TWW after I’m so many DPO? What do I need to do? I need help and I’m scared and worried.

 

[Angel022605]

Anyone have any ideas?

 

[krissie328]

Keto is safe for ttc and its unlikely to have caused a mc. I find keto regulates my hormones and has changed my cycles.

I did keto when ttc and went low carb when I got a positive hpt. I'm certain it's why I conceived my daughter since we had given up ttc after 2 years if fertility treatment.

 

[Angel022605]

Thank you for your reply.