Hey bbdreams!
My hubby had slightly low volume and motility and we used fertile-aid for a while. From what I've looked at zinc and L-argentine (sp?) are the really important supplements in it. You can get these from eating more protein as well.
We've started seeing a fertility specialist and he also said my hubby had to stop riding his bike. He rode about three miles a day to get to work.
We did a second SA after he took the vitamins and cut back on drinking and smoking. That one was better but only slightly. Haven't done a third yet to see if stopping the cycling has helped. We'll probably do IUI in November and we'll see then if things have improved.
FX'd for you hon ~ I know how hard it is to get your man to do an SA, only to be bummed out with the results. There are loads of women dealing with much lower numbers that still get pg. Hope you are doing alright.
Jaimie, your situation is very similar to ours. Did your OH morphology results were ok because this was the main problem with us. In any case, first SA came back as lowish count, 18mil, motility fine, but morphology at 4%. The consultant said that reducing drinking would be the best change to make (OH doesn't smoke, eats very healthily already, exercises etc...). One thing we didn't tell the FS though is that OH does a lot of cycling, 3 times a week, 50 miles + each week, and that is not on the road but mountain biking. Right I put the results down to this, but I knew not to go there as it is my OH life and knew he wouldn't stop. He did start taking fertile-aid for men and reduced his drinking. His 2nd SA 3 months later came back much better at count of 29million/mil, same motility and morphology up to 6%. The thing is, counsidering semen takes 2 months to mature, the second test would have tested semen being produced at a time when he was doing a lot more cycling than the first one, so that reassured me a bit that cycling on its own might not be the cause of the lowish result. It is also interesting that in your case, it is motility that is an issue when in ours it is morphology. Since then, he has stopped taking the vits, not sure why but don't want to pester him about it, he does eat a very well balanced diet with plenty of fruits and veg, so not sure it was doing so much more. So really I am putting down the improvement to the reduction of alcohol consumption. We haven't tested a third time, but since his second, he has cut down even more on alcohol, now only having one or two beers twice a week, so hope it has improved even further and that we will manage a bfp. We did once, ironically first month ttc, but miscarried a month later, so we know it isn't impossible.
Good luck with your iui in November, hope your OH efforts will have paid off.