Sore humongous bbs

Melissa1991

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I am currently 12 dpo and have the most ridiculously sore bbs. They have doubled in size in the past 4 days and are irritating just to lean my hand on them gently. I normally get sore nipples around AF time (due in 2 days) but this is ridiculous, it's all around my bbs, the tops, the sides, underneath, even under my armpit where my bra strap sits?

Is there anything I can do to ease this?
 
See I have sore bbs now but not so much nipples, with both dd i had sore nipples mainly
 

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