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Soy Isoflavones, dose question/general info.

mandi21a

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Hi ladies, anyone tried soy isoflavones? I just purchased a bottle and am wondering about dosage... I intend to take 100mg CD3-7 ...I have done a ton of research and when reading the bottle (the only bottle I could find at 4 different drug/health food stores) the front says 50mg ...when you read the ingredients on the back, it says...
-soy isoflavon extract (glycine max) 50mg
-total isoflavones 13.8 mg...
The instructions (for menopause symptom relief) is to take 7 tablets a day... So, is there 50mg soy iso per tab, or 13.8 ? I asked pharmacist who didn't know, she called the company and will call me when (if) they get back to her... Anyone taken soy iso have any positive/neg. results? Any additional info I might want to know would be great thanks !!!!
 

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