Struggling with Weight Loss

[Hopeful3]

Hi Girlies, Anyone out there struggled with sticking to a diet / healthy eating plan...up until recently I did. I've been on Weight Watchers, but my focus and staying power is often the problem. Since using Hypnosis alongside W.W. I've been able to stay commited and haven't found it difficult.
So I definately recommend it to anyone for that added focus boost...the one I used is:

https://itunes.apple.com/us/album/d...rogramme/id496745317?i=496745326&ign-mpt=uo=4

Anyone else had success with Hypnosis?

 

[Jsmom5]

Hi! I'm exercising & have a healthy lifestyle, but losing weight is always hard and im at a plateau. I've gone from 315 to 235 lbs. I recently bought the book & cd, I can make you thin. I read the book & I will be listening to the cd tonight. Ive never really believed in hypnosis, but ive never tried, that's why I decided to give it a fair shot. lol