- Joined
- Aug 31, 2006
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- 90,191
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Join the shape up challenge and receive a guide to success booklet and weekly emails on health and fitness FREE.
All those joining the challenge have access to tips/advice via Facebook pages and groups both from others on the challenge and qualified personal trainers.
This challenge is for everyone anywhere however you would be required to self-assess (measurements and pictures). Pre and post assessment is only available for gym members.
To join click HERE and contact Gareth Preston PT requesting to join the Summer Challenge and providing your email address.
For those local to the Chester area personal training and bootcamp is available at discounted rates!
https://s3.socialslimmers.net/images/smilies/bells.gifhttps://s3.socialslimmers.net/images/smilies/situp.gif
All those joining the challenge have access to tips/advice via Facebook pages and groups both from others on the challenge and qualified personal trainers.
This challenge is for everyone anywhere however you would be required to self-assess (measurements and pictures). Pre and post assessment is only available for gym members.
To join click HERE and contact Gareth Preston PT requesting to join the Summer Challenge and providing your email address.
For those local to the Chester area personal training and bootcamp is available at discounted rates!
https://s3.socialslimmers.net/images/smilies/bells.gifhttps://s3.socialslimmers.net/images/smilies/situp.gif