Supplements? Vitamins? Lpd ladies?

[baby_rose]

Any advice my cycles are too short now :/

 

[Irish_eyes]

Hi baby_rose, I have heard that taking b-complex helps with LPD. I used to take it because I spot quite a bit before AF but it can also delay O and lengthen your cycle depending on how much you take. Here is a full thread on it.

https://babyandbump.momtastic.com/t...gthen-luteal-phase-increase-progesterone.html

 

[Myshelsong]

I tried the B vitamins with frolic acid with them. I suggest you get the b6 b12 combo, they work better together. That is the only thing I tried to increase and it did by a few days.

Good luck

 

[baby_rose]

Im actually taking all three and it has made a good difference cd24 and counting girl ty