Hi ladies (and gents)
I could do with some advice. This is my 3rd week of sw, (weigh in on wed) ad it is going really well. I lost 5 lbs in the first 2 weeks and am hoping for my half stone award this week!
Here is the problem, and I apologise for the TMI moment her... but it is having an interesting effect on my system. I have had a bad tummy and some loose stools for the last 3 days and my insides feel empty. I don't know how to explain it. I don't feel hungry or bloated just "airy" inside and quite gassy
Is it likely to be the diet? I cannot see another explanation for it. i am going to stick at it and hope it is just my body adjusting but would appreciate some advice or reassurance.
I could do with some advice. This is my 3rd week of sw, (weigh in on wed) ad it is going really well. I lost 5 lbs in the first 2 weeks and am hoping for my half stone award this week!
Here is the problem, and I apologise for the TMI moment her... but it is having an interesting effect on my system. I have had a bad tummy and some loose stools for the last 3 days and my insides feel empty. I don't know how to explain it. I don't feel hungry or bloated just "airy" inside and quite gassy

Is it likely to be the diet? I cannot see another explanation for it. i am going to stick at it and hope it is just my body adjusting but would appreciate some advice or reassurance.