Taking back my HEALTH!

Discussion in 'Dieting, Weight Loss & Fitness' started by Eve, Oct 13, 2021.

  1. Eve

    Eve Well-Known Member

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    :hi: everyone! I'm not sure how many members are active in this area anymore but I'm back on the health and weight loss journey again. I lost almost 75lbs back in 2017-2018 and after my FIL passed away, I ended up gaining it all back :cry: and I am now on medication (weekly injections) for diabetes.

    I am trying to follow a ketogenic way of eating right now, and do daily walks (weather permitting) and at least hit 10k steps each day. I need some motivation to keep going and would love to have some of you amazing ladies keep me accountable!
     
  2. Bevziibubble

    Bevziibubble Well-Known Member
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    Following. Good luck :hugs:
     
  3. topsy

    topsy Well-Known Member

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    I am.here xxxc
     

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