Hello moms! So I'm parenting a 3 month old whose sleep can be all over the place. I decided to create a sleep-tracking chart (because much of what I found on the internet wasn't that useful or tailored for my needs).
I've attached the chart below. Please use it and share it freely! I hope it helps bring some understanding and sanity to new moms everywhere!
I've attached the chart below. Please use it and share it freely! I hope it helps bring some understanding and sanity to new moms everywhere!
