vitamin b-12 question

[Dawn2411]

does it affect ovulation? I don't want to take anything that is going to mess up my ovulation. Also is anyone taking this vitamin, do you think it's a good one to try?

 

[kel21]

does it affect ovulation? I don't want to take anything that is going to mess up my ovulation. Also is anyone taking this vitamin, do you think it's a good one to try?

Hi, I am not very knowledgable about this, but I started taking extra b-6 and b-12 this month! From what I understood the other ladies saying is that b-6 (start at 50mg and go up from there if not working) is supposed to help thicken your lining and lenghthen your lp! And the b-12 don't quite remember what that does, but that when you take extra b-6 you need to up the b-12 so that your body will absorb it. Hope that helps!

 

[Dawn2411]

Thankyou kel. anyone else have any knowledge on this vitamin. I don't want to do anything to mess up my cycle.

 

[Casper72]

I can't add any info on what the B vitamins are for, but I am taking them along with Folic Acid. It's a multivitamin Super B-Complex by Spring Valley and it turns my pee BRIGHT yellow, lol

 

[Dawn2411]

Lol, oh wow! You don't notice any difference in your cycle since starting the vitamin though?

 

[Casper72]

Nope, no difference at all.

 

[Dawn2411]

Casper, how much do you take per day?

 

[Casper72]

Lets see, B1 100mg, B2 20mg, B3 25mg, B6 2mg, folic acid 400mcg, B12 15mcg Sorry it took so long for me to respond. I have no internet at home so I only get on here during the week from work. Shhh, don't tell on me.