universa_2k
Well-Known Member
- Joined
- Oct 12, 2012
- Messages
- 185
- Reaction score
- 0
Hi all
We have been advised by the Dr's for DH to take suplements of Vitamin C & E, Zinc, Folic Acid & Omega 3 as he has very low count and motility.
She didn't say what sort of levels we should be aiming for, can anyone recommend? He is currently taking a pre-conception multi vitamin tablet for men daily.
Any advise & recommendations? I've done a bit of research today online and found that it is recommended that he take 500-1500mg Vit C, 15-60mg Zinc, 400-800iu Vit E. Couldn't find levels of Folic acid or omega 3 but the supplement he is currently taking is no where near these levels Also, have they worked for you?
Thanks in advance.
We have been advised by the Dr's for DH to take suplements of Vitamin C & E, Zinc, Folic Acid & Omega 3 as he has very low count and motility.
She didn't say what sort of levels we should be aiming for, can anyone recommend? He is currently taking a pre-conception multi vitamin tablet for men daily.
Any advise & recommendations? I've done a bit of research today online and found that it is recommended that he take 500-1500mg Vit C, 15-60mg Zinc, 400-800iu Vit E. Couldn't find levels of Folic acid or omega 3 but the supplement he is currently taking is no where near these levels Also, have they worked for you?
Thanks in advance.