What are the best Vitamins to take pre pregnancy?

[Barbles]

I'm off to tescos in a bit and wondered what vits would be best to buy?

Im going to buy obviously the folic acid and thought about zinc for the OH as Ive heard it make the little swimmers stronger but any other recommendations?

 

[booflebump]

Vitamin E is good for both male and female fertility

Calcium and magnesium can be beneficial to women, along with royal jelly, vitamin C, Vitamin B6 and selenium x

 

[Mummy2Angel.]

I got the pregnacare pre-conception ones for myself and for OH wellman conception, both from vitabiotics and contain everything you need I read somewhere when i was TCC that to much vitamin c was bad though, so try not to have to much, im sure they will have tesco own brand alternatives as well hun x

 

[Lina]

There are many brands on the market, but the one my doctor recommended is Sanatogen- Mother to Be, and its available at Tesco's!

 

[Barbles]

ooh thanks I will have a look. When I was pregnant last time I took Pregnacare then took the cheaper Tesco version lol but as she was a 'suprise' I didnt do any of the pre prenancy stuff and I want to get my body at its best before we start TTC.