what can i take

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So i have a sore.throat, runny nose, feel crappy, ive been taking sudafed sinus, anything else i can do
 
Paracetamol for the pain and then try your head over a sink with menthol crystals to ease the stuffiness. Hot water with lemon and honey for the sore throat x
 
I was told Halls Fruit Breezers were ok for sore throat, since they don't have menthol. Or if you don't want to take those, hard candy, tea with honey, warm or cool washcloth on your throat/head/face...wherever feels best. Tylenol for pain. Humidifier, plain saline nasal spray, or warm baths/showers for congestion.

I was told no pseudofed when I was sick, but that was first tri, so maybe in second tri it is ok...just make sure you check with your dr.
 
I'm a huge advocate for using a Neti pot or other nasal irrigator when it comes to sinus issues.
 
Green or chamomile tea with honey, chicken soup, vitamin c and d, plenty of water and lots of sleep. I feel your pain, I've been catching every cold going around lately, it's really no fun!
 
Im dying as well. Ive never beem so sick, I cant breathe, losing my voice, body hurts, chills, hot flashes the whole deal. Was tested for the flu and it came back neg so I was told to just suffer, I know there are some otc meds that may help and are safe regardless what my dr says (alot of drs just wont take the time to actually help) so ive got the same question!!!

I have a 2 year old and pay thousands of dollars in tuition so missing class and getting rest is not an option. I have insomnia as well. :(

What can we take !!
 

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